JUNK Life

  • Athletic blonde woman doing a box jump, the text overlay says “box jump: JUNK How to”

    How To | Box Jump

    What it strengthens  Box jumps strengthen quadriceps, gastrocnemius and soleus, hamstrings, gluteus maximum, abductors, adductors, and your core.    Why it's Actually Great Murph Prep  It is a plyometric exercise, which requires your muscles to exert all the effort they...

  • The magenta background is behind the Magenta headband with a geometric design, the text overlay says move in magenta

    Color Discovery | Magenta Collection

    Think pink? Not quite. The color of the year is the inspiration for JUNK’s Color Discovery for February. We carefully curated magenta headbands and magenta-themed headbands all in one place.