In this JUNK Brands Functional Fitness video firefighter and CrossFit coach Josh Kirts demonstrates the Deadlift. Watch the 2 minute video for clear instructions and an easy to follow demo so you can easily learn the movements.
Check out the JUNK Brands CrossFit quick clip video series featuring technique demos on the Deadlift, Thruster, Clean and Jerk and Double Unders! If you're new to Functional Fitness or just need to brush up on some foundational movements, good form is essential. You don't even need to be a CrossFit athlete to benefit from these techniques.
For many beginner CrossFitters the Muscle Up can seam like an impossible leap to make. JUNK Brands sponsored athlete, All-American gymnast and 2014 CrossFit Games qualifier Alex LaChance shows you how to make the transition with proper technique in "How To Perfect A Muscle Up" video with CrossFit Games and JUNK Brands sponsored athlete Chyna Cho.
There is no doubt that the Coronavirus pandemic has had an impact on almost
every person. Here at JUNK we jumped into action by producing masks for our
healthcare professionals and starting a fundraiser to benefit Feeding America.
We also implemented strong protocols to protect our staff, long before it was
required by authorities.
Due to these efforts and very high demand we are currently experiencing much
longer processing and shipping times than we are accustomed to. We are open,
working hard, and going to get every order out as fast as we can.
CURRENT PRODUCTION AND SHIPPING TIME ON NEW ORDERS IS 2-3 WEEKS.
We appreciate everyone, especially those on the front lines, fighting so we
can return to better days.