JUNK Life

  • The two photos on the left are of a man with a beard in a junk headband, and the two images on the right are a woman with dark hair and in one photo she is giving the camera “talk to the hand.” The text overlay says, “Self-care: mind body and sould”

    Self Care: Body, Mind, and Soul

    It’s the time of year that the JUNK team takes extra care in self-care. We focus on mind, body, and soul to take care of ourselves and advocate for others to do the same.   Body  Find balance within your body. ...

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  • an image of the JUNK logo with a text overlay that says the history of JUNK

    JUNK's Story | Our Roots in Cross Functional Fitness

    It all began in a spare room. In 2012, Kourtney, her husband Beau, and the family sewed a stockpile of headbands, jumped in an RV, and road up the east coast to the Canadian CrossFit regionals.

    The rest is history.

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